Hazelnut oil has several important health benefits in protecting against diseases.
Hazelnut oil have special combination of oils (especially oleic acid rich oil structure), proteins, carbohydrate, beta-sitosterol, essential vitamins and minerals.

Hazelnut oil is the best known source for Vitamin E which is essential for the healthy heart muscles and other muscles of the body as well. It is also necessary for normal functioning of the reproduction system. Vitamin E prevents the disintegration of red blood cells, thus it serves as a protection against deficiency of blood which is called anemia. Another benefit of Vitamin E which is found in hazelnut oil is to prevent the factors which prepare the basis for cancer disease. If cancer is already formed in the body, then it fights to defuse the harmful cells. Beta-sitosterol, which is found amply in hazelnut, is an important mean of decreasing cholesterol and preventing cancer (breast cancer and prostate cancer).

Hazelnut oil protection of body temperature, protection against outer factors and helps to the movement of vitamins which melt in the oil. In the combination of hazelnut oil, there are some oil acids which carry out important duties for organisms. For instance; oleic acid which is found in hazelnut oil prevents the rise of cholesterol in the blood, decreases cholesterol by 26,2%,
arranges the blood sugar, increases the protective Apapratein A-1 for health-vein diseases by 25% and decreases risky Apapratein B by %7,5.
Another beneficial acid in hazelnut oil is Linoleic Acid which can be found heavily in hazelnut oil. Linoleic Acid plays very important role for the growth and healthy development of organisms.
Vitamin components of Hazelnut oil:
Hazelnut oil is a good source for B1, B2 and B6 vitamins. These vitamins are essential in blood formation and mental health, especially for those of children in development age.
The following vitamins can be found in substantial amounts in hazelnut oil:
- Calcium which is essential for healthy bones and teeth;
- Iron, which has blood production function;
- Zinc, which has an important role in the development of sexual hormones;
- Potassium, which is necessary for the stimulation of nervous system and the properly
functioning of muscle system.
Ingestion: 2 teaspoons in the morning on an empty stomach, 15 minutes before meals
for 1 month.
Hazelnut oil has proved to be very effective in tightening the skin, thereby acting as a superb toner for the skin. It also aids in the regeneration of cells and strengthening of capillaries.
Hazelnut oil massage is quite effective in protecting children from the clutches of respiratory disorders. Apart from therapeutic properties, the oil is known for its moisturizing qualities as well. |